Menu

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Lunch
Macaroni gratine 8 oz
Beet Salad 1 cup
Rice & beans 1 ½ cup
Chicken w/lemon & garlic
Sauce 3 oz
Fresh fruits 1 cup
Milk
Soy/almond/cow’s 1 cup


Lunch
Sweet pea soup 8 oz
Bulgur w/kidney beans 1 C
Cashew w/veggie meat 3 oz
Dinner Whole wheat roll 1
Milk
Soy/almond/cow’s 1 cup

Lunch
Garden salad 1 cup
Brown rice & beans 1 cup
Fish in sauce Creole 3 oz
Fruit Juice ½ cup
Bread whole 1 slice
Lunch
Salad small bowl 1
Beef grilled 3 oz
Baked potato 1 small
Steamed vegetables
1 cup
Fresh Fruit juice ½ cup
Milk
Soy/almond/cow’s 1 cup
Lunch

Fruit juice ½ cup
Sorghum w/pigeon beans 1cup
Fish 3 oz
Sautéed vegetables ½ cup
Dinner roll whole grain 1 pc
Milk Soy/almond/cow’s
1cup

Lunch
Fruit Juice ½ cup
Corn meal & beans 1½ cups
Haitian veggie casserole 3 oz
Avocado salad 1 cup
Bread whole wheat 1 slice

Lunch
Russian salad 1/2 cup
White rice ½ cup
Sweet peas sauce 1 cup
Beef stew Creole 3 oz
Orange edges 4
Lemon iced tea
Milk soy/almond/cow’s
1cup

Menu