Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Lunch Macaroni gratine 8 oz Beet Salad 1 cup Rice & beans 1 ½ cup Chicken w/lemon & garlic Sauce 3 oz Fresh fruits 1 cup Milk Soy/almond/cow’s 1 cup | Lunch Sweet pea soup 8 oz Bulgur w/kidney beans 1 C Cashew w/veggie meat 3 oz Dinner Whole wheat roll 1 Milk Soy/almond/cow’s 1 cup | Lunch Garden salad 1 cup Brown rice & beans 1 cup Fish in sauce Creole 3 oz Fruit Juice ½ cup Bread whole 1 slice | Lunch Salad small bowl 1 Beef grilled 3 oz Baked potato 1 small Steamed vegetables 1 cup Fresh Fruit juice ½ cup Milk Soy/almond/cow’s 1 cup | Lunch Fruit juice ½ cup Sorghum w/pigeon beans 1cup Fish 3 oz Sautéed vegetables ½ cup Dinner roll whole grain 1 pc Milk Soy/almond/cow’s 1cup | Lunch Fruit Juice ½ cup Corn meal & beans 1½ cups Haitian veggie casserole 3 oz Avocado salad 1 cup Bread whole wheat 1 slice | Lunch Russian salad 1/2 cup White rice ½ cup Sweet peas sauce 1 cup Beef stew Creole 3 oz Orange edges 4 Lemon iced tea Milk soy/almond/cow’s 1cup |